Best Water Bottles 2023: Top Picks for Gym Goers

When hitting the gym, opt for the best gym water bottles to keep your water instead of using a glass or your go-to mug. Why? These sturdy water carriers are engineered to withstand a challenging environment where gentle handling isn’t the norm. Plus, using communal water fountains in gyms has always been iffy, especially in post-pandemic times.

Make sure to drink around half a litre of water an hour before you head to the gym and stay hydrated while working out. Aim to consume at least a quarter litre every 15 minutes; you flex those muscles, ensuring your body stays hydrated.

For cardio enthusiasts, your water intake should be even higher. After all, the goal is to burn fat, not lose water! Store your gym water bottle in the finest gym bag, keeping it separate from your workout gear, particularly your athletic shoes. Check out some top guides on the best protein powder and weight gainers to learn the dos and don’ts of protein supplements.

Or toss a protein bar in your gym bag so you’re ready to refuel when hunger comes calling.

The best gym bottles to buy right now


An evolution in water bottle design featuring seamless construction, soft drinking collar, and easy-to-hold carry loop. Advanced insulation keeps drinks cold for 24 hours and hot for 12 hours. Leak-proof, stainless steel core, sweat-free, and Biocote for ultimate hygiene.

Introducing the Chilly’s Series 2 Bottle – a sleek, efficient, and stylish solution to keep you hydrated during your gym sessions. With many impressive features and a design that effortlessly complements your fitness journey, it’s hard not to fall in love with this remarkable water bottle.

The Chilly’s Series 2 Bottle is crafted with durability in mind, using high-quality stainless steel that resists wear and tear from daily gym use. The double-walled vacuum insulation ensures that your beverages remain cold for up to 24 hours or hot for up to 12 hours, allowing you to enjoy your preferred drink just as you like.

Sweat is no match for the Series 2 Bottle’s anti-condensation technology, which prevents any moisture build-up on the exterior. This means your bottle won’t slip out of your hands, nor will it leave a puddle in your gym bag. The leak-proof lid enhances functionality, offering peace of mind as you hustle through your workout routine.

Environmentally conscious individuals will appreciate the Series 2 Bottle’s eco-friendly impact. This reusable bottle significantly reduces your carbon footprint and promotes a more sustainable lifestyle.

Aesthetics play a crucial role in our daily lives, and Chilly’s Series 2 Bottle has you covered in that department. With a wide array of captivating colours and patterns, it is designed to suit your unique taste and style, turning heads as you power through your workout.

Convenience is key to gym essentials, and the Series 2 Bottle’s lightweight design ensures effortless portability. The easy-to-clean construction means you can maintain the bottle’s pristine appearance with minimal hassle.


Sturdy Tritan plastic construction, odour and stain resistant, free from BPA and phthalates, made in New Zealand. Top-shelf dishwasher and freezer safe. Supplied in blue, green, or purple colour.

The Sistema Traverse Tritan is the perfect gym water bottle companion. Its 850 ml capacity is ideally suited for a focused 45-50 minute workout session. This bottle covers you if you aim to maximize efficiency rather than socialize. Expertly crafted from resilient Tritan plastic, the Traverse is both BPA and phthalate-free, ensuring a safe and eco-friendly drinking experience.

Designed to withstand the test of time, this stain and odour-resistant bottle allow for effortless maintenance. With the ability to be cleaned in the dishwasher and freezer-proof, the Sistema Traverse Tritan offers convenience at its finest.

Embrace a worry-free workout with this dependable water bottle, tailored to meet the demands of fitness enthusiasts who prioritize efficiency, quality, and a sustainable lifestyle.


Hygienic one-finger flip spout cover, vented for quick hydration. Can-sized, soft grip, fits cup holders or backpacks. International product variations may apply.

The Ion8 slim water bottle, with its compact 500 ml volume (also available in a 750 ml version), earns a spot on our top gym water bottle list. Boasting an impressive selection of 15 colours, this bottle allows you to coordinate your hydration accessory with your gym attire seamlessly.

As indicated by the sticker on the bottle, the Ion8 ensures leak-proof performance, provided the small rubber stopper covering the mouthpiece remains intact.

While it’s not impossible to lose the rubber stopper, being mindful of its placement will preserve the bottle’s leak-proof quality. In return, the Ion8 rewards you with a unique lid-locking system that can be easily opened with a single finger while maintaining a secure seal.

The Ion8 is compatible with hot beverages, although it’s advised not to store boiling water directly.


Sundried’s BPA-free Tritan polymer offers a glass-like feel and taste while ensuring lightweight safety and chemical-free usage. Tritan’s advanced polymer makes our water bottle durable and free from harmful chemicals or byproducts.

The Sundried water bottle may have an expensive appearance. While it may not exude an overly masculine vibe, this hardly matters in a commercial gym where people focus more on their workouts. On a positive note, the bottle holds ample water for a 45-minute session, and its larger base makes it less prone to being knocked over. Equipped with a silicone mouthpiece and screw-on lid, the Sundried bottle ensures leak-proof performance.

The silicone stopper may emit a strong odour out of the box, distracting some users. However, soaking it in hot (not boiling) water for about 10 minutes should effectively address this issue. With its toxin-free and ethical design, the Sundried gym water bottle can be considered a millennial-friendly option, offering both style and functionality for your workout sessions.


The Super Sparrow bottle stands out from ordinary water bottles’ exceptional design and user-friendly features. It is ergonomically crafted for one-handed use and includes a sturdy carry strap and a unique reflective frosted casing that adapts to your surroundings.

Super Sparrow water bottles are quickly gaining popularity due to their elegant appearance and modern designs.

The brand’s sports bottle is ideal for gym use, featuring a user-friendly push-button mechanism that allows for easy one-handed sipping – perfect for those juggling gym bags and sports gear. Additionally, a locking feature helps prevent any unwanted spills while on the go.

Offering four different sizes, from 350ml to a full litre, and various colours, including fuchsia, dark red, and mint, you can find the perfect bottle to complement your personal style and workout routine. A convenient strap adds to the bottle’s functionality and practicality.


Constructed with 40% extra plastic compared to standard gym water bottles and a patent-pending neoprene sleeve, The Gym Keg provides unparalleled indoor, outdoor, and travel durability over other large water bottles.

For those seeking a sizable gym water bottle to accommodate extended training sessions or reduce trips to the water fountain, consider choosing a keg-style bottle.

Capable of holding over two litres of water, this keg comes with a stylish, insulated cover to protect the plastic bottle and maintain its quality.

The eye-catching, vibrant cover ensures easy identification, and the lightweight, BPA-free plastic construction ensures the keg is manageable.

Additional user-friendly features include a pop-cap lid and an integrated handle, allowing for effortless one-handed transport.


Experience the refreshing taste of cleaner water on the move with the Philips GoZero Daily Bottle. Equipped with an activated carbon fibre filter, this bottle instantly diminishes chlorine, pesticide, and lead in tap water, ensuring you enjoy pure and fresh drinking water.

This Philips gym water bottle features a built-in filter to decrease chlorine, soluble lead, and pesticides, providing cleaner tap water for your consumption.

This practical attribute is beneficial when refilling at different gym water sources and ensuring optimal water quality. Fill the bottle, and the filter will purify the water as you drink.

The bottle’s push-button offers added convenience for quick hydration while cycling or using a treadmill, making it an ideal companion for workout sessions.

Why are water bottles at the gym useful?

Water bottles at the gym are useful for several reasons:

Hydration: Staying hydrated during workouts is essential for maintaining energy levels, optimizing physical performance, and preventing muscle cramps or fatigue. A water bottle allows easy access to water, ensuring you can hydrate whenever necessary.

Convenience: Carrying your water bottle to the gym means you can take a sip whenever needed without leaving your workout station or interrupting your exercise routine.

Eco-friendliness: Using a reusable water bottle is an environmentally-friendly alternative to single-use plastic bottles, reducing waste and promoting sustainability.

Personalization: Owning a gym water bottle lets you choose the size, design, and features that best suit your needs and preferences, making it a more enjoyable and practical accessory.

Hygiene: Bringing your water bottle to the gym minimizes the risk of exposure to germs and bacteria from shared water fountains or dispensers, promoting better personal hygiene and overall health.

Temperature control: Insulated water bottles can keep your water cold or hot for extended periods, ensuring a refreshing and enjoyable drinking experience throughout your workout.

Encouraging water intake: A water bottle readily available at the gym can be a visual reminder to drink water, helping you maintain proper hydration during your exercise sessions.

Who would use one?

A water bottle at the gym is suitable for everyone, regardless of fitness level; beginners to seasoned athletes can benefit from using a water bottle to keep hydrated during workouts.

It is particularly valuable for individuals engaging in high-intensity or endurance-based activities. Proper hydration is crucial in maintaining peak performance.

They can benefit those participating in group classes or personal training sessions, ensuring easy access to water and promoting healthy habits.

Owning a water bottle at the gym is a practical and essential accessory for anyone looking to maintain proper hydration and enhance their overall exercise experience.

How do you clean a water bottle?

To clean a water bottle effectively, it’s important to disassemble it. This includes removing the cap, lid, and other components, such as the straw or filter. By doing so, you’ll ensure each part receives a thorough cleaning.

Next, wash each part of the water bottle using warm soapy water. You can use mild dish soap and mix it with warm water. A bottle brush can help reach all interior areas, especially for bottles with narrow openings.

Gently scrub the bottle’s inside, cap, lid, and other components to remove any residue or buildup. For stubborn stains or odours, a mixture of water, white vinegar, water, and baking soda can be used. Fill the bottle with the mixture, let it sit for a few hours, and then scrub and rinse thoroughly.

After cleaning, rinse all parts of the water bottle with clean water to remove any remaining soap residue. It’s essential to ensure that no soapy residue is left behind, as it can affect the taste of the water.

Once you’ve finished rinsing, allow the water bottle and its components to air dry completely. This step is crucial in preventing the growth of mould or bacteria. Leave the bottle and all parts disassembled while drying, and place them on a clean, dry surface or a drying rack with good airflow.

Finally, once everything is completely dry, reassemble the water bottle, and it’s ready for use. To maintain cleanliness and hygiene, it’s recommended to clean your water bottle regularly, especially if you use it for beverages other than water, like sports drinks or smoothies.


Selecting the best water bottle for gym-goers in 2023 considers various factors, such as material, size, insulation, and design.

The top picks in this list showcase options catering to different preferences and requirements, ensuring a suitable choice for everyone. By investing in a high-quality water bottle, you’ll not only promote proper hydration during workouts but also contribute to a very sustainable and eco-friendly lifestyle.

Choose the water bottle that best aligns with your needs and fitness goals, and elevate your gym experience to new heights.